About Me
My Story so far...
I spend my childhood growing up in Penarth before moving to the beautiful Aberystwyth at 18 for university. Studding International Politics and History, while working in the local Co-op, enjoying my time in the town a great deal.
At the end of my first year the town put their faith in me by electing me to the Town Council. During that time, I become a trustee for Mind, a governor of a local School, continued my role as a Cub Scout Leader and worked with numerous Charities. It wasn’t until my 4th year in Aberystwyth that the town elected me to be their Town Mayor, the youngest ever in Wales. A great honour and one of the proudest moments of my life.
During this time, I had worked my way up to Deputy Manager of the Co-op supermarket, before finally moving back to Penarth as a Store Manager.
About 3 years ago I decided that my 10-year career in food retail leadership was no longer fulfilling to me and led to a major downturn in my Mental Health. I made the difficult decision to leave my career and start on my new journey. While searching for my new path I became a Supporting Artist in the Film and TV industry, achieving some of my childhood dreams along the way by appearing in some of my favourite TV shows, which was beyond exciting and helped me regain control of my mental health and life.
During this period, I realised that what fulfilled me the most in my life was giving back and supporting those around me. After completing a coaching and mentoring course at Cardiff University, I embarked on developing myself into a Solution Focused Hypnotherapist and I’m incredibly pleased that I did.
I trained at the Clifton Practice Hypnotherapy Training school (CPHT), an accredited centre of excellence in hypnotherapy and psychotherapy.
My love for Solution Focused Hypnotherapy stems from wanting to help people retake control of their lives, like I did. Enabling you to make the lasting changes you want to make and living life the way you deserve.
Together with client centred Solution Focused Hypnotherapy I can help you deliver the significant positive changes that can sustained and transformational to your life and those around you.
So, let’s start and take this amazing journey together…
Richard