Welcome

Welcome to Richard Boudier Hypnotherapy, my Solution Focused Hypnotherapy practice, where we work together to bring positive, lasting change to your life.

 

I use a powerful combination of hypnotherapy and modern psychology to help you overcome challenges, reduce stress, and create new, healthier habits.

 

By focusing on the future and what you want to achieve, rather than dwelling on past problems, we build solutions that empower you to reach your full potential. Whether you're dealing with anxiety, lack of motivation, or unwanted habits, I’m here to guide you on a path toward a calmer, more confident version of yourself.

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Solution Focused Hypnotherapy is beneficial because it taps into your brain’s natural ability to make changes when you are in a relaxed state. Allowing us to bypass the barriers of conscious overthinking and directly access your subconscious mind.

 

Through this, we can work on reshaping negative thought patterns, instilling a sense of control, and encouraging a positive outlook. Many clients find relief and growth faster than they expected, discovering strengths they didn’t know they had.

 

Let’s embark on this journey together, and I’ll help you make the changes you need to live a more fulfilled life.